了解自己的身體,似乎才是人的盲點哪


在今年年初將尿酸降下來後,本來是希望能不能像研究所一樣,撐個一年半載的不感冒,不過星期四就又中標了...
 
星期四一起床就發覺得喉嚨又乾又熱,中午後就知道是喉嚨痛,晚上就沒睡好,星期五還是勉強去上班,不過早上開了一個刺激的會之後體力就差不多沒了,下午莒光日睡了一個半小時還是不夠,繼續請假回家睡。今天仍舊是努力的補眠,從昨天十一點睡到今天早上十點,再加個午覺,到現在,體力似乎是差不多恢復了,應該是快好了吧?希望是只剩下咳嗽了。
 
不過到現在還是不太清楚,怎麼會感冒呢?是這一陣子睡眠較少,或是那天身體比較虛弱,還是這波流行性感冒威力太強了?(有個同事說十多年沒感冒了,這次也被傳染了)但是對我來說,研究所時的體認似乎還是一樣的:感冒是一種身體語言,是警告自己該休息了。也不需要勉強自己吃特效藥,就是該休息,再度讓自己的身體能量超過滿水位,以自然的方式去渡過自然的病痛…
 
不過還是覺得對自己的身體了解太少了,才是病痛的主因,很奇怪,近代科學對人類身體的了解似乎沒有太大進步,像西方醫學的發展,很多都屬於瑣碎而片段的觀念,如果能夠掌握自己的身體,並進而發揮出每個人不同的潛能,不曉得這個世界會不會變得更好?

About David Yang

David Yang, like sports, nature, reading, music and...traveling. I am not good at sports, but like watching basketball, baseball and tennis games. I am not very strong, but like hiking, bushwalking and riding bicycle into the nature...Although I am a software engineer. Not only continue to read and gain knowledge, I also want to walk around every corner of the world. Here are some stories about my itineraries: https://dflucifer.wordpress.com/ I come from Taiwan...no matter where you meet me, either I am traveling, or just preparing for next trip :-)
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